CLASSES

FITBOX


FitBox is our most popular class. In our Fitbox class you have a partner and our boxing trainer will take you through various cardio drills guaranteed to get your heart racing! You will have fun and make new friends. Excellent if you are looking to increase your cardio fitness fast. 

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BOXING CIRCUIT


In our Boxing Circuit you will journey through a series of activities that involve the use of our boxing and fitness equipment. Our Boxing Circuit is a superb all in one cardio and toning class. You will master every activity on the circuit and you will experience a fantastic feeling of achievement! The Boxing Circuit is also perfect to TRY as your First Class!

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HARDCORE BOXING


So you have always dreamed of having a physique like a boxer just not keen on taking the hits? This class is for you. Our Hardcore Boxing class is an advanced class where you will experience training like a real boxer. You will become skilful using the punching bags, floor to ceiling, speedball and skipping rope. This class will have you immersed in sweat but feeling awesome.

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BOXING TECHNIQUE


Our Boxing Technique class is an opportunity to practice and improve your technique and is recommended for both beginners and experienced boxers.  It’s a class that would make Rocky proud!

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WEIGHTS & CARDIO


In our Weights & Cardio class you will experience a full body workout using a variety of free weights and fitness equipment. Your muscles will be sizzling as you progress around the circuit. In this class you will achieve strength and stability. This circuit class is a toning and strength class and is essential for all ages. As with all of our classes, you will be shown the correct technique from start to finish.

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BOOTCAMP


Join in on all the action at FitClub Bootcamp! You will take your training to a whole new level as you are challenged and pushed through a series of cardio, strength building and boxing drills. Our Bootcamps are a part of our U8WC and a great way to test your fitness under the watchful eye of our Coach. It's not going to be easy and it may even hurt, but when it's over, you'll be glad you did it. Promise.

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Contact Us

FitClub Boxing Studio

(07) 3003 1022

info@fitclub.net.au

Level 2, 124 Albert St,

Brisbane Qld 4000

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