Your 10Wk BOXING Program starts:
Train like a boxer
be fitter than your 20's!
This is a Lifestyle Transformation like no other.
You will learn the art of boxing in an old-school, authentic & safe environment with Very experienced Boxing Coaches.
You will experience a boxingΒ transformation, that will not only fast track your boxing skills & fitness it will completely Transform your Life.Β
Kicks off 10th of September!
Β Don’t miss out! (Only 8 Spots left)
train like a boxer 10WeeK program
It’s Time…to discoverΒ boxing & start living your Best Life!
Let us help YOU feel Stronger, Fitter and way more Confident…
…than ever before…
Come and Learn the art of Boxing with our very experienced Coaches…
It’s TIME to FINISH…2025 Strong!
Our 10 Week Program for 2025 kicks off on the 15th of September!
We hope you will Come Join us for this truly motivational & inspiring journey and uncover the Boxer within YOUπ₯

Our 10WK Train like a boxer Program is for anyone Who wants to?
- Improve your Confidence
- Improve your Mental Health
- Boost your Energy
- Feel Strong, Fit & Healthy
- Feel great in your own Skin
- Learn How to Box properly
- Learn How to Box safely
- Improve your Nutrition
- Be held Accountable
- Serious about Transforming your Life
- Build a consistent Training Habit
- Fast-Track your Fitness
- Fast-Track your Boxing Skills
- Box for fitness in a Safe environment
- Learn valuable Self defence skills for Life
- Reduce your Stress & Anxiety
- Find Work/Life balance
- Improve your Mindset
- Increase your Happiness
- Find a Place where YOU Belong
Youβve Been Training. Now Itβs Time to Level Up π₯
π₯ FINAL INTAKE FOR 2025!
Only 15 Spots Available- Register Your Interest Now!
Starts β Monday the 15TH of SEPTEMBER
Sparring Showcase Eventβ Friday 21st of NOVEMBER
T.L.A.B (30min) Group Sessionsβ Monday/Wednesday nights at 5.30pm or Tuesday/Thursday mornings at 6.30amπ
You may be asking yourself WHY do I need an InBody Scan?
Your Inbody scan is more accurate than any set of bathroom scales will ever beβ¦
Your In body scan will accurately take individual measurements of 5 components of your body (your arms, your legs and torso) to provide you with a more precise and detailed analysis of your full body composition.Β
With these measurements the InBody scanner will thenΒ divide your weight into different components, such as water, lean body mass and fat mass.Β ItΒ only takes 5 minutes & you can wear your work clothes if you are popping in before work.Β
You will receive a printed version like the one in the pic & each InBody scan is automatically stored in your Inbody app so you can compare your ongoing results easily.
Train like a boxer sessions
You MUST be able to attend at least 2 x TRAIN LIKE A BOXER Training sessions each week.
Our Train Like a Boxer sessions will be on Monday to Thursday ever week.
You can attend any Monday & Wednesday eveningsΒ – from 5.15pm to 6pm and or
Tuesday & Thursday morningsΒ – from 6.15am to 7am
(You can attend all or a combination of these T.L.A.B sessions based on your schedule)
Your Personal Training session/s each week can be organised at a time that suits you best π
Take your Fitness & your Boxing skills to the Next Level
*Only 1 x Spot left – Starts tomorrow at 8am
INVEST IN YOURSELF
Your Weekly Training PackageΒ includes:Β
- all of your Specialised TRAIN LIKE A BOXER Small Group sessions
- Your One on One Personal Training SessionsΒ
- Full access to our very Experienced Boxing CoachesΒ
- Full access to our FitClub app
- Full Studio access
- All Group Classes
- Β
Transform your Life today…because...YOU deserve to FEEL AMAZINGπ
Don’t miss out! (Only 15 Spots available)
what's included:
- All Train Like a Boxer Sessions
- Personal Training each week
- Unlimited Group Classes
- Unlimited Studio access
- Friendly & Supportive Community
- Training Tee
- Full App access
- Complete Nutrition Guide
- Very Experienced Coaches
- Very Safe Environment to learn boxing
Why does our 10Wk Boxing Program work?
art of boxing
You are not alone, many of our TRAIN LIKE A BOXER participants are just like you and have never boxed before & are currently unfit.
Our TRAIN LIKE A BOXER sessions will be a combination of learning authentic boxing techniques mixed with High Intensity training (like a boxer) that is guaranteed to produce the results you want FAST…
…and Learn valuable Life skills along the wayΒ π₯π
boost your energy
You do not need to starve yourself, count calories or weigh every ounce of your food ever again!
Let us show you how easy it is to boost your energy, feel less bloated, lose weight, have glowing skin & cultivate healthy eating habits that will last a lifetime.Β
Just by following our really simple holistic TRAIN LIKE A BOXER NOURISH Program you will Feel AMAZING ππππππ₯
mental health break
You will also have full access to our FitClub app which will step you through your TRAIN LIKE A BOXER 10Wk Program.
Let us show you how to create more balance in your life with our helpful mindset hacks that will help you learn how to manage your stress better, be more productive and schedule moments of peace into your busy schedule throughout the 10 Weeks π¦
your like-minded tribe
FitClub is a family!
From the moment you walk into the Studio you will feel our friendly & caring vibe, it flows all the way through the Studio from our very experienced boxing Coaches to our beautiful Corporate members π
Everyone is very supportive and with you every step of the way.
You will feel like you have finally found a place where you Belongπ§‘
But...Don't just take our word for it!
From…NOT feeling CONFIDENT to SPARRING her Coach!
Kayla, is 28 and a Hospitality Recruiter who had never boxed before coming to FitClub.
Before joining FitClub’s Train Like a Boxer 12 Wk program, Kayla lacked confidence with her boxing and wasn’t sure how to train on her own. With expert guidance from FitClub’s Coaches, Kayla followed the 12Wk program and increased her boxing skills, fitness and confidence with each session. She even decided to Step into the Boxing ring and Spar her Coach for the very first time.Β During the program Kayla, forged new friendships, gained way more confidence and was less stressed in her professional life as well.
From…NOT Sleeping to WAKING up early!
Martin is 37 and a Marketing manager and started boxing with FitClub to improve his Sleep.Β
“I started waking up earlier to get the most out of my day. Physically I feel stronger and fitter from the program. Growing in confidence all the time because you are learning.
Other improvements for me range from faster thinking, better listening skills, more present and a much better sleeping pattern which is why I began Boxing.
Boxing is one of the safest activities I have ever done. The team are very passionate and motivated to see you change from where you started.”
From…NOT feeling FIT enough to standing PROUD in the progress she made!
Rebecca is 47 and a Company Director.Β
I was concerned that I might not keep up or be fit enough but it was so well done that you could almost go at your own pace, though you were pushed as well. It was all about learning and from that learning you could improve what you do at the gym normally.
I liked the idea of a team, felt like we were all in it together and the fact that youβve made the commitment and stuck to something makes you feel good.
More Success stories
each of their journey's started with...a (30min) intro session
More Success stories
What our members say
learn more
book an intro session
Our next Train Like a Boxer Program kicks off on the 24th of March!
Register your Interest HERE and we will contact you to Book a FREE (30min) Intro Session (with No strings attached) so YOU can Learn more about our 10Wk Program and see if our Studio is the right fit for YOU!
Best Hurry though as there is only 8 spots left π₯π
Register Your Interest Now π₯π
Our next Train Like a Boxer Program kicks off on the 15th of September!
This is the final round for 2025, and spots always fill fast.
If you’re ready to push yourself, grow your skill, and prove what you’re capable of β This is your Momentπ§‘
Register your Interest HERE so we can keep you in the Loop and reserve a spot for YOUπ
Best hurry though, as there is ONLY 15 Spots available!
Frequently Asked Questions
To qualify for our 10 Week Train Like a Boxer Program you need to live or work in the Brisbane CBD, be over 18 and a permanent Brisbane resident.
You also need to be on our Silver membership program.
Yes, absolutely! Beginner’s are most Welcome. We start with the basics of boxing in Week 1 and continue to build on this strong foundation each week.
Our members range in age from 25 to 55 years old.
No. That’s exactly what we will teach you. Our Train Like a Boxer program is specifically designed to take you from Zero boxing experience in Week 1 to fast tracking your boxing skills so in Week 10 you are able to Spar your Coach for the very first timeπ
No. The T.L.A.B program starts with a Boxing Technique focus so you have time to build on your fitness throughout the 10 Weeks.
Our Specialised group Train Like a Boxer sessions will be held on Monday and Wednesday nights at 5.30pm or Tuesday or Thursday morning at 6.30am.
If you want to Spar at the end of the 10 Weeks then it is crucial that you commit to the full 10 Week program and you attend ALL of the group T.L.A.B sessions. We understand occasionally life gets in the way so if this happens, your Coach will bring you up to speed so you are ready for your next T.L.A.B session.Β
There is a $295 (once off) Upfront fee + your normal Silver or Gold weekly membership.
Yes, absolutely! At least 50% of our participants are Womenπ₯π
No. Sparring your Coach in Week 10 is completely optional.
Many who have come before you didn’t think they would Spar when they started the T.L.A.B Program and then something magical happened…by Week 5 their confidence grew so much they put their hands up for Sparring and were so Happy they did!
Your Coach will Spar you at your level and you will not find a safer & more supportive space to give it a Go!
Having said that we always have several members in each program that choose not to Spar and still have an Amazing experience, learn so much and play a crucial role in supporting & cheering on the rest of the team at the Sparring Showcase π₯π
This is where you belong
Our 10 Week Train Like a Boxer Program is the perfect way for YOU to discover boxing & completely Transform your Life π